Allergy season can make contact lens wear uncomfortable. Pollen, dust, and other irritants can cause redness, dryness, or itchy eyes. But with the right approach, you can still enjoy clear, comfortable vision throughout allergy season. Here’s how to manage allergies as a contact lens wearer.
1. Choose the Right Contact Lenses
Daily disposable lenses are the best choice for allergy sufferers. A fresh pair each day reduces pollen and debris buildup on the lens surface.
If you use reusable lenses, pick ones made for sensitive eyes, such as silicone hydrogel lenses. These allow more oxygen to reach your eyes and help prevent dryness.
2. Keep Your Lenses and Case Clean
Good lens hygiene is vital during allergy season.
- Clean lenses daily with a multipurpose disinfecting solution.
- Avoid using tap water or saline to rinse lenses.
- Replace your lens case every three months to prevent bacteria buildup.
- Always wash your hands before handling your lenses.
These habits help keep allergens and bacteria away from your eyes.
3. Limit Allergen Exposure
Stay indoors during high pollen days when possible. Keep windows closed and use air conditioning or a HEPA air purifier to reduce indoor allergens.
When you go outside, wear wraparound sunglasses to protect your eyes from airborne pollen.
After returning indoors, use rewetting drops or saline solution to rinse away irritants.
4. Use Allergy-Friendly Eye Drops
Eye drops can ease itchiness and redness caused by allergies. Choose drops made for contact lens wearers, not all formulas are compatible with lenses.
Lubricating drops help with dryness, while antihistamine drops target itching and irritation.
If symptoms persist, ask your eye care professional which product is best for your lenses and eyes.
5. Give Your Eyes a Break
On days when allergies are severe, switch to glasses instead of contacts. Glasses create a light barrier that helps keep pollen and dust away.
Clean your glasses regularly to remove settled allergens from the frames and lenses.
6. Schedule Regular Eye Exams
Regular eye exams are especially important if you wear contacts and experience seasonal allergies.
Your optometrist can assess your eye health, update your prescription, and recommend lens types or treatments that make allergy season easier.
Stay Comfortable with VisionPros
Managing allergies as a contact lens wearer is all about preparation and care. With clean lenses, good hygiene, and the right lens type, you can keep your eyes clear and irritation-free all season. Check out our full selection of contact lenses to find the right fit for you.
